Who am I ?
I’m an ADHD coach with lived experience of being diagnosed with ADHD later in life. I understand how frustrating it can be to know what you need to do, yet still struggle to get started, stay motivated or follow through.
I trained in ADHD coaching through ADHD Works under Leanne Maskell, developing a practical understanding of executive functioning and the ways ADHD can affect motivation, organisation, time management, confidence and everyday life.
My coaching style is practical, supportive and straightforward. I’m not here to judge you, lecture you or try to turn you into someone you’re not. Instead, we work together to understand how your brain works, identify what is getting in the way and build strategies that actually fit your life..